Sunday, July 17, 2011

meal plan - July 17

Sunday - lunch - out with my parents
               dinner - leftovers

Monday - fish, sweet potato fries, peas

Tuesday - asian grilled chicken and veggie skewers, brown rice

Wednesday - spaghetti and meatballs (i'm using lean ground beef), salad

Thursday - homemade baked chicken strips, roasted potatoes, salad

Friday - Singapore shrimp, brown rice, peas

Saturday - free day

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