Friday, April 13, 2012

The 100 cal Iced Coffee

I have a thing for coffee. I like it black, hot or cold, or sweet and creamy. It is warming up and I am gravitating more to iced coffee. I also tend to crave less sweet stuff if I have had a sweet creamy coffee, so it really is a good thing.

I have a Keurig, but it doesn't have the iced coffee setting and I don't buy the special iced coffee k-cups. I'm pretty sure that it would be just the same with a cup of coffee from a regular coffee pot.

You will need
2 tsp. sugar
2 tbsp. creamer (35 cal. per 1tbsp. serving - I like the Natural Bliss Sweet Cream from Coffee Mate)
1 cup prepared coffee - a dark roast (I use a k-cup made on the 7 oz. or Medium setting)
1 large cup

- Put 2 tsp. of sugar in bottom of your cup (assuming you are using a keurig, if not put sugar into coffee after it has been brewed)
- Let your coffee cool for a few minutes
- Add creamer, and fill your cup with ice.

You have just saved yourself about $4, a trip through the drive-thru, and some mega calories.

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1 comment:

  1. I love all things coffee too. I have a friend with a Kurig and she would love this. We share a blog party @ I would like to invite you to stop by and share this at my Party the Sunday Round UP.
    PS. I love your blog and I'm your newest follower.


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