Monday, January 11, 2010

Meal Plan Jan 11

Breakfasts - oatmeal, eggs, toast, fruit

Lunches - homemade chicken and rice soup, salad, sandwiches, fruit, sliced veggies

Monday - meatball Subs, salad
Tuesday - chicken quesadillas, mexican rice
Wednesday - meatloaf, mac n cheese, peas
Thursday - leftovers
Friday - Spaghetti, salad

Meatloaf Tip - (I saw Paula Deen do this and it makes a big difference)
Place slices of bread underneath your meatloaf in baking dish and it will absorb the excess fat. Just discard the bread when your meatloaf is done.

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