Saturday, September 10, 2011

meal plan - Sept. 10

saturday - a meal made up of random appetizers (steamed shrimp, crab nachos, turkey roll-ups,  homemade pimento cheese on crackers)

sunday - lo mein and egg rolls

monday - lasagna and salad

tuesday -  roasted chicken, mashed potatoes and gravy, broccoli

wednesday - leftovers

thursday - roast, rice, and veggies

friday- bbq sandwiches made from leftover roast and fruit



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